Tahoma fastpitch followed up one offensive highlight reel with another April 8 with a 16-1 win over Federal Way. Five…
Learn free nutrition and lifestyle recommendations for better living before, during and after a cancer diagnosis by attending, Nutrition and…
By Todd Kelly MultiCare Health System Get the facts on managing and preventing the disease that affects millions Diabetes afflicts…
By KIM BLAKELEY Valley Medical Center Do you have large, distended veins in your legs or feet? Do your lower…
Elisa Lewis Journal entries Editor’s Note: Maple Valley resident Elisa Lewis went on her sixth trip to San Ramon, Nicaragua…
By Dennis Tompkins The Evergreen Arborist The annual tree topping or “butchering” season arrives each spring to the chagrin of…
By Katie Swikard Covington Water District From erratic freezing temperatures, to snow and more snow, to driving rain storms, our…
It started when Sam Akina was mixing drinks at the bar at Henry’s Switch, now known as Lake Wilderness Grill,…
Editor’s note: Allie Wallace left on a mission to Makeni, Sierra Leone in West Africa March 19 and returned March…
• Camp Wild Day registration opens. Maple Valley Parks & Recreation will again offer nine weeks of summer day camp…
Jazz events for April at Baker Street Books 32709 Railroad Ave. Black Diamond (360)-886-2131 • All events run from 7…
Members of the Maple Valley Rotary Club along with friends gathered at the Fred V. Habenicht Park on the Cedar…
Shannon Bennett reached her goal Sunday of running a marathon on seven continents
MultiCare Health System will open a clinic in Maple Valley March 30. The new clinic will be located at 23846…
Behind the scenes, a group of highly skilled, dedicated professionals are quietly ensuring world-class stroke care is available right here…
Linfield College theatre student Matt Cantelon, a Kentwood High graduate, was recognized at the Region VII Kennedy Center American College…
The Eldercare School is a resource for people who want to learn about being a care provider. The school is…
Social and Games, 9 a.m. to noon, Mondays, Wednesdays and Fridays. Join a game, catch up on the latest news,…