June is a good time to grab the pruners, gloves and first aid kits and launch into the summer pruning…
Travel can bring great opportunities for learning and expanding our thinking. We are very fortunate to live in an area…
Cruizin’ Covington featured a bike rodeo, BMX demonstration, a dance team and activities for all ages. The first day of…
When the sun comes out, the kids go out to enjoy it. It’s important to remember that in addition to the helmets and life jackets, you need to protect their skin as well, even on cloudy days.
The first rule of thumb in protecting your kids is prevent sunburns at all costs. Those seemingly harmless sunburns increase the likelihood of skin cancer as they grow older.
Local bands came to Maple Valley May 15, a Friday night, at Warehouse 91 to play a benefit concert. The…
Brinlee Gillies, 9, has donated hair to the Locks of Love organization for three years. The organization provides hair for…
Earlier this week the 5th Avenue Theatre announced its nominees for the 2009 High School Musical Theater Awards and some…
During a typical day, your blood pressure goes up and down, and that’s healthy. For about 65 million Americans, however, blood pressure remains high over time. Are you one of them?
You’re proud that he made it through four years of college. You couldn’t be more thrilled that she landed her…
Students in the Play and Learn class based out of the Greater Maple Valley Community Center toured Maple Valley Fire Station 80 last week.
What a great relief it is to know “the doctor is in.” The hospitalist, that is, when an emergency arises.
The “hospitalist” is a physician whose practice is dedicated entirely to the care of hospitalized patients. Not all hospitals offer such care, but Valley Medical Center recognizes the immediate benefit to both patients and doctors, and has expanded the presence of hospitalists to meet increasing demand for their services.
Anyone that appreciates a cross between soothing soul music and rock would agree that Aaron Hiebert is an astoundingly talented soul. From his high school band, to his solo side project Andover Parkway, Hiebert mesmerizes those he performs for with his vicious and yet relaxing guitar playing. The band Hiebert has been with since high school, Sub-Motive, is still together and strong. They improve more and more each performance, recently winning a battle of the bands competition. Lead vocalist and bassist Josiah Bogle along with drummer and pianist Jason Edwards do not criticize Hiebert for making a solo album, they’ve had their own side projects as well, and in fact they offered him their assistance. On his new album, “A Final Dream,” Hiebert plays guitar, bass, piano and sings. The album features Edwards on keys and drums with Bogle on bass and the occasional back up vocal.
A collaborative performance by members of the Ensemble Ballet Theater and the Maple Valley School of Ballet is a win-win situation.
Slated for May 23 at the Kentlake Performance Auditorium it allows local dancers to show off their skills while allowing residents an opportunity to take in some ballet without traveling too far from home.
Tahoma High robotics club, Bear Metal, competed in the regional challenge at Key Arena in Seattle March 27-29. The FIRST…
Steve Kent took a trip to Boston to do some running and he had the experience of a lifetime. The…
With dismal economic news coming from all sides these days, it’s a good idea to take a moment or two…
Spring is finally arriving. As the new leaves begin to expand, various critters will be licking their chops waiting for…
Local rock band Blue Armada’s guitarist Branden Balles and vocalist Alex Duarte played at Cutters Point coffee shop March 6….
Did you know that over watering is the most common problem in the home landscape according to landscape professionals? Irrigation…
Kentwood Players is presenting the Pacific Northwest premier of “Curtains” from Kander and Ebb, the composers who created Cabaret and…