The “Pelvic Floor” is a network of muscles and connective tissue in the pelvis that support the correct positioning of organs like the bladder, uterus, and bowels. Contracting the pelvic floor muscles is vital in bodily functions like eliminating waste and urine.
A healthy pelvic floor works autonomously without you thinking about it, containing your feces and urine to prevent it from exiting your body. You can contract these muscles on command, like flexing your thigh muscles.
However, undergoing surgery or enduring childbirth damages the pelvic floor muscles, causing them to become dysfunctional. They may also weaken due to the hormonal changes taking place during menopause.
Weakened pelvic floor muscles lead to the onset of issues with incontinence, which is the leaking of urine or feces and the inability to prevent accidents from happening. It’s an incredibly embarrassing problem for new mothers and senior women.
In severe instances, the lack of support from the pelvic floor can result in complete anal prolapse, where the uterus, bladder, and rectum bulge into the vagina or protrude from the vaginal opening.
Introducing Pelvic Floor Strong – Heal & Strengthen Your Pelvic Floor
If you have issues with your pelvic floor, rehabilitate and rebuild your muscles with this innovative program. You get a series of easy exercises to complete in a few minutes daily to improve your physical health and well-being.
Designed by Specialist Fitness Instructors
Alex Miller designed the Pelvic Floor Strong program. She’s a qualified fitness instructor and a specialist in women’s health. Alex built the program to help women overcome the challenges they face with weakened pelvic floor muscles. Adhering to the program will improve your pelvic floor’s health, strength, and function.
No Specialist Equipment Required
You can execute the Pelvic Floor strong program at home. You don’t need to go to the gym, and there’s no specialist equipment required to use the program effectively. Complete the exercises at home on the floor. You only need a small area to get a full workout and experience results. You get ultimate privacy and convenience from the at-home Pelvic Floor Strong program.
Non-Invasive Therapy
You don’t need surgery or invasive procedures to heal your pelvic floor and restore it to full function. This program gives you simple exercises that replace the need for the scalpel and needles. Complete the exercises once a day, and that’s all you need to get back on track to better pelvic floor function.
Improve Self-Confidence
When you no longer have embarrassing accidents, your self-confidence gets a boost, and your quality of life improves. You don’t have to worry about embarrassment in public when you’re out, and you’ll have less stress and anxiety.
Revitalize Your Confidence: Try Pelvic Floor Strong!
Strengthen Pelvic Muscles
The primary aim of the program is to strengthen the pelvic floor muscles. If you’ve given birth or you’re experiencing issues with incontinence, this program can restore the health and function of the pelvic floor with lasting results.
Improve Pelvic Floor Control
When you strengthen the pelvic floor muscles, you enable better control over your bladder. You’ll learn how to control the source of the leaking problem, putting a stop to the problem for good.
Resolve Issues with Diastasis Recti
Diastasis Recti describes a condition where the abdominal muscles separate, and it’s common in women who give birth. Addressing the weaknesses in your pelvic floor improves abdominal strength, healing the area by knitting your muscles back together with purpose-driven exercises and stretches.
Improve Posture
Gaining control of the pelvic floor helps you align your hips and spine, improving your posture. Better posture improves your range of motion in the lower back and hips, enhancing your mobility while reducing posture-related damage to the skeletal system and preventing muscular imbalances.
Say Goodbye to Incontinence – Pelvic Floor Strong Now!
Pelvic Floor Strong – Features
The Pelvic Floor Strong program is a collection of exercise instructions to help you rebuild your pelvic floor and alleviate pain and complications. In the course, you’ll learn to complete a Kegel with the correct form to strengthen the pelvic floor.
Learn how to build the “mind-muscle connection” and engage your abs to strengthen your pelvic floor, relieve incontinence symptoms, and flatten your tummy. You’ll develop your core strength and pelvic floor, giving you better mobility while relieving pain symptoms in your lower back.
Discover how making tiny improvements to your form and posture can create significant differences in mobility, range of motion, and well-being. Shift your posture slightly and increase muscular engagement by up to 30%.
As you learn to engage the muscular system, you increase your metabolic rate. Your metabolism governs the calories (energy) your body uses daily to complete necessary physiological functions. As metabolic rate increases, you’ll notice a weight loss effect.
Discover the three-step sequence that strengthens the abdominal wall, core, and pelvic floor. These movements stop vaginal bulging and incontinence.
The Pelvic Floor strong program gives you exercises you can learn in a few sessions. With this knowledge, you safeguard your pelvic floor for the rest of your life. Try it today and experience the results for yourself.
Reclaim Your Health: Start Pelvic Floor Strong Today!
Pelvic Floor Strong – Pros & Cons
Pros
- Strengthen your pelvic floor and prevent dysfunction or prolapse.
- Recover from pelvic-floor trauma induced by childbirth.
- Relieve symptoms of incontinence.
- Stop back pain.
- No specialized equipment is required.
- Workout at home.
- Available at a special promotional price for a limited time.
- 60-day money-back guarantee.
Cons
- Available at a special promotional price for a limited time.
Purchase the Pelvic Floor Strong on Promotion and Save
Alex Miller could see this program for hundreds of dollars, but she wants to help as many women as possible strengthen their pelvic floor. So, she’s running a special promotional pricing deal when you take action and order the Pelvic Floor Strong program today.
You have two options to get involved.
- Digital Download of the program for $49.00
- Digital Download and Physical Copy of the book, you’ll pay $59.00
Repair your pelvic floor and experience a better quality of life. Order the Pelvic Floor Program at this special price and start your journey to a stronger, healthier, and happier you.
Unlock Confidence – Strengthen with Pelvic Floor Strong!
Order the Pelvic Floor Strong Program Today With Free Bonuses
You can access three bonuses when you order the Pelvic Floor Strong program today. These freebies, valued at over $90, are free when you commit to Pelvic Floor Strong. After completing your Pelvic Floor Strong program payment, your bonuses are available as digital downloads.
Bonus #1 – “Pelvic Floor Strong Information Handbook” (Value $27)
This quick guide features all of the exercises from the video program, with information on form and how to execute the movements correctly.
Bonus #2 – “Flat Belly Fast Exercise Video” (Value $17)
This 10-minute instructional video is a collection of ab-specific exercises designed to strengthen your core. You get a collection of ‘diastasis-friendly’ exercises designed to build your core strength, pop your abs, stop back pain, and repair the diastasis recti.
Bonus #3 – “Back to Life 3-Stretch Pain-Free Program” (Value $49)
The final bonus included with Pelvic Floor Strong is Emily Lark’s unique at-home stretch program to relieve pain caused by sciatica and lower back issues. Three simple stretches are all it takes to keep your spine and neck healthy and in great shape.
Don’t miss out on these bonuses!
Pelvic Floor Strong – FAQ
Q: Can all women benefit from the Alex Miller Pelvic Floor Strong program?
A: The Pelvic Floor Program is designed for women over 30 with pelvic floor problems. However, any woman of any age can benefit from the exercises for preventative or rehabilitation purposes.
Q: Can I do the Pelvic Floor Strong program if I don’t have any experience working out?
A: Yes. You don’t need any experience working out to get results from the Pelvic Floor Program. You get a complete visual guide to executing the exercises with the correct form. The activities don’t require specialized equipment, runches, or kegels; you can do them at home without going to the gym.
Q: How long does it take to see results with the Pelvic Floor Strong program?
A: Results vary between practitioners. Factors like age, prior exercise history, weight, childbirth, and many others affect how long it takes to see results. Typically, most women notice effects after a few weeks of practice, and a few months of regular use of the program can resolve issues like incontinence.
Pelvic Power Unleashed – Order Your Program Now!
Q: Can Pelvic Floor Strong prevent future risk of prolapse?
A: Yes. Regular practice of the exercises in the program rebuilds and strengthens your pelvic floor, preventing prolapse later in life. If you maintain the routine, your pelvic floor will stay strong and healthy, and you won’t have to deal with the risk of prolapse.
Q: What are women saying about their Pelvic Floor Strong program results?
A: The official website has dozens of testimonials from women discussing their Pelvic Floor Strong program results. Women claim it helped them get their pelvic floor under control, assisting with recovery from childbirth and eliminating issues like incontinence.
Q. What Should Customers do if the Program does not meet their needs?
A. Alex Miller offers a 60-day money-back guarantee on all purchases. Customers can reach to contact the company at:
- Program Assistance Email: infopelvicfloorstrong.com
- Order Support Email: www.clkbank.com
- US Toll-Free: 1-800-390-6035
- International: +1 208-345-4245
Pelvic Floor Strong Conclusion
Alex Miller’s Pelvic Floor Strong offers women a way to regain their self-confidence and revive their sex lives while improving the strength of their pelvic floor muscles with a simple upper-body technique that will stop bladder leakage. The program can be downloaded and accessed on smartphones, tablets, and computers in the privacy of their homes.
Visit the official website to get started on the Alex Miller Pelvic Floor Strong program today.
