BD Walk & Talk – Mondays & Wednesdays

Group meets at BDCC at 7:30 a.m. Walk around Black Diamond on Mondays, and off to the Wilderness trail on Wednesdays!

TOPS – Take off Pounds Sensibly – Fridays at 9 a.m. in the BDCC Pool Room

Lose weight and make new friends with this great support group!

Nutrition Lunch – Congregate Meal served Tuesdays and Thursdays at noon.

Suggested donation is $3.  Social gathering starts at 11 a.m. Some lunches are special events that require reservations. Be sure to check the dates above those parties.

Blood Pressure checks

Come get your blood pressure checked every Thursday from 11:30 a.m.-noon by volunteers from the Black Diamond Fire Department.

Foot Care

Third Thursday of every month, with Karen Poppleton, for only $25.  Appointments available 9am-4pm, call 360-886-1011 to make your appointment.